Identifying Female ADD Symptoms
Women with ADD frequently experience depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be frustrated by waiting, for example, when waiting in line or waiting to get customer service.
ADD symptoms can change with hormonal fluctuations in females during puberty, the menstrual cycle and perimenopause or menopause. They may be disguised or worsened by estrogen and are less apparent in younger girls.
1. symptoms of adhd in adults who suffer from inattention ADD are often plagued by their inability to stay focused on their tasks and are easily distracted by internal or external stimuli. Inattention ADD symptoms can also cause problems with managing time and a failure to follow through on instructions. Women with ADD are also more likely to develop depression than those who don't have the disorder, though the two conditions can coexist.
Teachers and parents may have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They might not be able to finish their homework or schoolwork, and they might miss important lectures in class. They might also not pay attention when they attend meetings at work. These adults could also have a difficult time finding jobs or keeping their current one.
Inattentional ADD is more common in girls and women, in contrast to the hyperactive ADD that is more prevalent in men and boys. A lot of times, these women and girls are not diagnosed with depression or anxiety when they go through puberty or experience the mood swings that accompany PMS and perimenopausal. Doctors tend to look for more obvious behavior-related signs of ADD in males and not recognize the symptoms in females or girls especially during this period.
Women with inattention ADD can be frustrated with their lack of concentration. This can lead to anger and frustration. These women are also more likely to dwell on their frustration, and act out in ways that can harm their relationships. If someone interrupts her as she is completing a task for instance she could scream out of the room. Inability to stay focused may even lead her to make mistakes that she regrets later.
3. Mood Swings
Life is full of ups and downs. If your mood fluctuations are extreme, they may disrupt your daily activities and make you feel like you're on an emotional rollercoaster. Frequent and severe mood swings can be an indication of a mental health condition.
Mood swings occur when you suddenly switch from feeling upbeat, happy or optimistic to feeling down or angry in an hour. These changes can be triggered by many different things, including diet, blood sugar peaks and valleys sleep disturbances, stress, and weather conditions. The mood changes could also be a side effect of certain drugs and substances.
Most people have occasional mood fluctuations, but if you have frequent and extreme mood swings, it could be time to talk to your doctor. Based on the reason there are a variety of treatments that can help you manage your symptoms, including medication, psychotherapy or other lifestyle therapies.
symptoms of adult add (PMS) is a frequent mood swing that can be experienced by women 1 to two weeks prior to their period. These symptoms can include fatigue, changes in appetite depression, bloating, and other aches. Keep a detailed journal to keep track of your mood fluctuations. This will help you feel more confident making an appointment with your doctor and can give you some confirmation of your current state of mind.
Change your diet, getting more sleep and exercising as well as practicing relaxation techniques can all help to reduce mood swings. If you are taking medication that is causing these symptoms, adjusting the dosage or experimenting with a different medication may alleviate your symptoms. Mood shifts can be a symptom of a range of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder.
4. Impulsivity
Impulsivity is the tendency to make quick decisions and act without thinking about the consequences. While some impulsive behaviors are normal, a pattern of issues with impulse control could be a sign of ADD or a different condition. For instance, a person who is impulsive could have trouble saving money, or spend more than they can afford to, or disclose personal information without thinking about the impact. They may also struggle with activities requiring careful planning, such as driving or working in the law enforcement field.
A certain amount of impulsivity is normal in teens and children however it's not unusual for adults to experience this symptom too. If you're experiencing problems in your relationships or at work due to your impulsive behavior it's important that you seek medical help.
There are a variety of causes for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, and environmental factors. A history of emotional or physical trauma can trigger impulsive behaviors, as can the presence of a family member suffering from a mental disorder. Certain medications, such as antidepressants and stimulant drugs, can also cause an increase in impulsiveness.
It's also important to distinguish between impulsive and compulsive behaviors that are repetitive and ritualistic. Compulsive behaviors, such as checking the oven over and over again are compulsive, whereas the more impulsive actions, like buying something on impulse are impulse-driven. Impulsiveness is a female ADD characteristic that is prevalent, especially in girls who are experiencing puberty or PMS, and during menopause, when estrogen levels start to drop. Women can also show signs of ADD by appearing distant during conversations or having difficulty completing chores like washing. In certain instances women's impulsiveness and inattention could lead to her being misdiagnosed with depression or bipolar disorder, which may be treated with the correct medication.
5. Anxiety
It's perfectly normal to feel anxious and nervous at times, such as when you're preparing for an exam or public speaking engagement. If your feelings are intense and frequent, and disrupt your daily routine, and last for longer than is reasonable, you could have an anxiety disorder. You may also experience physical symptoms like a pounding heart or the sensation of choking or a heart attack.
Women with ADD are particularly susceptible to the emotional ups and downs that come with anxiety. They are often easily annoyed and become extremely sensitive to minor annoyances. They can get extremely angry over a small mistake or being on hold for a long time. They may flee or avoid the issue, or even abandon the project altogether.
Anxiety is a natural response to danger or threat that is designed to prepare the body and mind for battle. When anxiety becomes a problem, it can make people weak and weakened.
There are many treatments for anxiety disorders, which include medication and therapy. The kind of therapy you choose will depend on the cause, however both cognitive and behavioral methods can aid you in reducing your worries and emotions.
Eat healthy and sleep enough to ease anxiety. Avoid caffeine and other stimulants which can cause mood swings. Exercise, especially aerobic exercise at a brisk pace, releases brain chemicals that reduce stress. Join a support network or make a call or visit friends. Being with other people can alleviate isolation and reduce anxiety. A therapist can help you learn strategies to relax, such as guided images or gradual exposure to uncomfortable situations.