Female ADHD Symptoms
ADHD is often misdiagnosed in girls since it manifests differently than boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms.
These individuals are also prone to developing unhealthy coping mechanisms, such as excessive drinking and substance abuse that mask ADHD symptoms and delays the diagnosis. Other conditions that coexist, like anxiety and depression are also common among these individuals.
Attention
Women with inattention ADHD might find it difficult to keep up with their daily routines, schoolwork and jobs. They might miss appointments or leave their home unattended. They struggle to keep track of their finances chores at home, their record-keeping and household chores. It is also common for women to experience problems with memory and forgetfulness, making it difficult for them to remember dates or names. They also have trouble staying still for long durations and are unable to focus or follow directions.
While the impulse control and hyperactivity are more prevalent for males and boys but the inattention ADHD subtype is also seen in girls and women. In symptoms of add in adults , it's estimated that up to 80% of all ADHD sufferers aren't attentive. To qualify for a diagnosis, you must have at least five continuous inattention-related symptoms that last longer than six months.
The inattention-related symptoms of ADHD can be harder to recognize than the other types of ADHD because a lot of people don't consider them as part of an illness or have different expectations about how a girl should behave. This is why parents and teachers are less likely to recommend ADHD assessments for girls than they are for boys.
In addition, the manner that ADHD affects women's lives is different at different times of her life due to hormone fluctuations. Women's symptoms can worsen during pregnancy, menstruation or menopausal symptoms.
These signs can have a profound impact on women's self-esteem and life satisfaction. These symptoms can cause feelings of guilt and low self-esteem and can make it hard to manage relationships, work or home chores. Women who suffer from untreated ADHD may also be suffering from anxiety and depression. They can also engage in sexual activities which increase the risk for sexually transmitted diseases, pregnancy and other health issues. They may also be afflicted by the sensitivity to rejection since they have a hard time accepting negative or real responses from others. In the end, they may avoid social settings and avoid social situations.
Hyperactivity/Impulsivity
Impulsivity and hyperactivity can be the first signs of ADHD for girls and women. They may procrastinate more than usual, lose items or have trouble focusing. They may also become overwhelmed by the demands of their surroundings. They may also have difficulties getting sleep or relaxing and may be more susceptible to mood swings and anxiety. These symptoms can lead to problems at school, home and in relationships.
Since symptoms of ADHD are more common in males and females women and girls can be omitted from a diagnosis. Healthcare professionals and teachers do not recommend ADHD assessments as often for female students as they do for male ones. This can lead to an inaccurate diagnosis and an inability to treat.
This, combined with the tendency to hide their struggles can result in adults with ADHD experience a greater impact than is usually reported. They may not be able to admit that they are having trouble concentrating at work or are overwhelmed by household tasks. They might have trouble making decisions when shopping or have trouble finding the time to relax or sleep.
This could affect their self-esteem. Instead of addressing the root issue, they could adopt unhealthy ways of coping. This could include substance abuse and poor eating habits. symptoms of adhd in adults could make the problem worse over time, and may prevent the woman from receiving the assistance she requires.
Because ADHD-related behaviors are more acceptable to males and boys it is possible that women and girls may suppress or hide from fear of being judged. For example, girls with ADHD may exhibit hyperactive and impulsive behaviors to avoid being criticized because they aren't in line with the norms of school or in the community.
Ultimately, these factors can result in a cycle of confusion and frustration for women suffering from ADHD. Families and friends, as well as educators should be aware of these struggles and be aware that they could be signs of a disorder that has not been diagnosed. The disorder is treatable through therapy and medication.
Emotional Problems

Women who suffer from ADHD are more difficult in controlling their emotions than men. The mood is more likely to fluctuate throughout the day due to hormonal changes. This can cause symptoms like irritability or a feeling of inadequacy. Women with ADHD are also more likely to suffer from depression and anxiety. These emotional problems can have a serious impact on relationships and career prospects.
ADHD can be a problem for parents and children alike but it can be especially difficult for women. Women can feel ashamed of ADHD and may not seek help due to this. Some women try to mask symptoms with coping strategies like excessive drinking or drug use however this could make the situation more difficult. Masking can make it harder for employers and teachers to recognize ADHD symptoms for women, and it can contribute to delays in diagnosis.
A woman suffering from ADHD may be able to effectively hide her symptoms in the adolescent years and in her youth however, it can be more difficult as an adult. The stress of everyday life, along with the societal expectations to excel at work and in relationships, can increase ADHD symptoms. These challenges can leave women suffering from ADHD feeling a sense of failure, low self-esteem and chronic distress. The diagnosis of ADHD could be a transformative moment for certain women. It can help them understand the cause of their difficulties and help them to accept themselves better.
Many women with ADHD struggle to receive help at work or school. They may be embarrassed to tell an instructor or supervisor and worry that their choice will be seen as an indication of weakness or incompetence. The majority of teachers and supervisors are willing to make small modifications to help individuals who suffer from ADHD achieve their goals.
In addition to having people who can be supportive, women suffering from ADHD can also benefit from joining online support groups for adults with ADHD. These groups give members the an opportunity to share stories and discuss women's ADHD difficulties.
Co-Occurring Conditions
As girls and women grow older, they may develop coping strategies that can mask their ADHD symptoms. This makes it difficult for others to detect. Girls may dress and act as her peers to avoid being criticized or bullied by peers. Or, she may compensate for impulsive and disorganized behavior by putting in more effort at school or work or relying on productivity apps to get her tasks accomplished. These and other coping strategies can disguise the presence of ADHD in women and delay her diagnosis as an adult.
Girls and women with ADHD are often diagnosed with anxiety or depression before receiving an official diagnosis. These other conditions may conceal the presence and signs of ADHD. They can also complicate treatment.
Girls and women with ADHD are also more likely to suffer from low self-esteem, as well as coexisting mood disorders. They are often misunderstood or dismissed as emotionally unstable or temperamental, which further contributes to their feelings of discontent.
Additionally, many women have difficulty in their relationships because of ADHD symptoms. They are more likely to miss birthdays or miss important details which can cause conflict and miscommunication. Also, they may have difficulty keeping up with household chores, personal finances and daily responsibilities. These challenges can cause them to feel overwhelmed and exhausted, which can fuel an internal chaos of their beliefs about their worth.
In clinical settings, gender bias influences the frequency of referrals for ADHD evaluations. In one study, Ohan and Visser (2009) asked teachers and parents to read vignettes about children with ADHD symptoms. They also rated how likely they were to recommend or seek services for the child depicted. They found that participants were more likely to recommend services for boys than for girls.
ADHD as with other conditions is a condition that can be severe and deteriorate at various times. For instance, symptoms might be more prominent during the menstrual cycle of a woman or during menopausal pregnancy. These changes can lead to issues with social functioning, relationships and academic performance, as well as contribute to feelings of frustration and disappointment.